Self Reflection Notepad

Take a moment to pause and breathe in, let the emotions of your day pass through you. Then exhale and remember all the lessons of the day. Now reflect and write down your honest experiences.

Our minimal notepad is designed to help you consolidate your thoughts and emotions. It is the perfect outlet to help you reflect on your day and make you more self aware. Use as often as it works for you; once a month, once a week or even every day. 

This product works great with our Rejuvenation Pillow as a nightly ritual that relaxes your mind and body.

The pages in this notepad are printed on recycled paper so you can write guilt-free while reducing virgin paper production.