“Intentional living is the art of making our own choices before others’ choices make us.”
~ Richie Norton
In simple words, intentional living means constantly communicating with yourself, deciding what works for you and what doesn’t, and adjusting around that.
Slowing down helps you savour every moment and living with intention is a step towards it. Here, your core values influence your life choices. When you live intently, you shift your focus from ‘destination’ to ‘journey’. This means you choose to live in the present.
Further, the practice of intentional living is known to create a more freedom-based lifestyle. It prioritises alignment over perfection and you begin to focus on one thing at a time. You learn how to tune out distractions while prioritising what really matters to you.
Tapping into your values every single day and living by them takes a lot of belief and practice. And how does that benefit you?
YOU TAKE CHARGE OF YOUR LIFE
Did you know that about 96% of people live every day on autopilot? They simply live the same way because that’s how it has always been. While autopilot would mean letting decisions happen to you, living with intention means you make your decisions more consciously.
YOU HAVE CLARITY
One of the best results of intentional living is having clarity. So even if you can’t visualise your goals yet, finding your core values will help you find what matters most to you. You will know what you should prioritise. When you are in tune with your values, you are able to make choices that are good for your present and even your future.
YOU ARE MORE PRESENT
When on autopilot, some people tend to focus on their future to an extent where they completely forget to live in the present. While intentional living directs you towards your goals, it also helps you enjoy the journey by focusing more on what you can control. You gradually learn to keep balance.
YOU CREATE HEALTHY BOUNDARIES AND RELATIONSHIPS
We are often too quick to place blame, react poorly and create conflicts. Living intently means focusing on things you can control and letting go of things that you simply cannot, thus helping you nurture healthier relationships. You will be able to recognise people and activities that drain your energy and say no to them.
YOU FEEL GRATEFUL
When you live in the present, you tend to notice what is around you and begin to practice gratitude. When things don’t go the way you planned, you manage to respond positively. Intentional living helps you find reasons to be grateful and studies suggest expressing gratitude can truly make you happier.
YOU EMBRACE EMOTIONAL WELLNESS
While living intently can reduce stress to an extent where it brings you physical wellness, it will also help you prioritise your mental and emotional well-being. Getting aligned with what brings you happiness will truly have a positive impact on you.
YOU ARE IN FOR THE LONG RUN
This lifestyle is a lifelong process of aligning your values with your goals and making the most of every single moment that you have. Living with intention is not fast and easy but it will add meaning to every day and every experience in your life.
Intentional living invites us to challenge ourselves to adopt a more sustainable and conscious style of living. In the end, shaping our lifestyle with intentionality will only bring us more joy.
Choose to stop living on autopilot and start living with purpose. At The Good Route, we bring to you products that will help you to mindfully connect with yourself. Each one of our products are designed with environmentally sustainable materials, thus prioritising the planet. We hope that these products encourage you to explore living with intention. Visit The Good Marketplace today.
The Good Route can help you discover more about conscious living. Start your sustainable journey today.
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